BUILD MUSCLE AND A HEALTHIER LIFESTYLE WITHOUT RESTRICTIONS!

Are you ready to transform your body, build confidence and see real results with personalized workouts and meal plans?

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ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
ACCOUNTABILITY
Weekly check-ins through the app
COMMUNICATION
Direct chat with your coach
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ABOUT ME

Hey! I’m Shaila

I’ve coached over 100 women from all corners of the globe to achieve their fitness goals and transform their lives. As a dedicated personal trainer and online coach, I help women build muscle, grow their glutes, and gain unshakeable confidence—all without restrictive diets or spending hours in the gym. My personalized programs are created to fit seamlessly into your lifestyle, making it possible to embrace a sustainable fitness journey that truly works for you.

I began my fitness journey because I was tired of feeling underweight and struggling with the health issues that came with it. I had no self-esteem, and my mental health suffered deeply as a result. Discovering the gym became my turning point, it allowed me to gain 20kg of healthy weight, build muscle, and reclaim my confidence. Now, I’m honored to coach other women to overcome their own challenges, feel empowered, and improve their lives from the inside out. Join my team, and let’s make your transformation a reality!

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